November Challenge and Personal Training Special
This November I am running a 4 week challenge. The challenge will run from Monday 5th November, through to Sunday 2nd December.
Each week there will be 3 challenges, as follows:
They will be things that are easy to incorporate into your life. I’m not requesting you to take anything out of your current life, rather I’m adding things in, things that are achievable and will leave you feeling empowered and confident you are doing something to feel healthier and happier!
The challenge is completely free! As part of the challenge you will receive the following:
* Weekly emails detailing the challenge of the week, and interesting info around them to help you succeed.
* Be part of a closed Facebook group, where you can interact with other challenge members (not mandatory) and get support from me and the other members.
* Access to a PT pack special offer, only available to challenge members.
To join the challenge, either comment below, private message me, or click on the Facebook group link below to request to be added. Any questions feel free to ask!!
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